Gnosis is a transcendental wisdom that explores a variety of topics. These are based on psychology, mysticism and esotericism, presented through classes and meditation.
Firstly, our classes explore a variety of topics specifically developed to know ourselves more intimately and profoundly.
Likewise, we introduce meditation techniques in a gentle and a gradual way according to a natural rhythm, without causing any tension to the mind and body. This gives way to experience the benefits and insights that meditation can provide. Therefore, by establishing the correct foundations, we are able to gradually and naturally increase the duration of the practices.
Ultimately, Gnosis is a practical and transcendental wisdom which anyone of good will and good heart can experience and benefit from in order to live a more peaceful, serene life and to know oneself truly as a soul, as a divine spark.